I am a long time certified fitness instructor/personal trainer/school teacher. Find something you love to do, then DO IT!!


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Reblog if you’re a female martial artist

she-kicks-she-throws:

ashleyls17:

8bitdeer:

she-kicks-she-throws:

sarahsellaphix:

image

Girls and ladies and other femfolk kicking ass, living balance, and flowing flowing flowing like hot lava and lemonade.

I’m a shotokan tigress <3

I was involved in Martial Arts before I got extremely sick. So I’ve had numerous years off. Hopefully by the end of the year I can go back to doing it again. :-)

I hope so, too! What’s your art of choice?

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